I am holding a special class this Friday at Yoga 360 in Frankfort. It will be from 7:15-8:30pm and the cost is $15. The class is an Enya Slow Flow class in a heated room. Here is the class description:
Enya Slow Flow HOT Yoga
Description:Join the class for a vinyasa class linking breath with movement to the beautiful sounds of Enya. Come hydrated and on an empty stomach. Please work at your own pace. Bring water and a towel to class. ARRIVE AT LEAST 15 Minutes early to insure your space and acclimate to the temperature.
The address is:
Yoga-360, Inc.,
91 Bankview Drive
Frankfort, IL 60423
815.806.0360
It will be a lot of fun, I would love to see everyone there! Email me with any questions.
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